Moving into a new year is often challenging.  Examining the last year, evaluating what dreams are possible and making preparation for them to happen.  Those who have emotional loops which keep them in procrastination mode are often stuck in how to begin any project, which can paralyze them from taking the first step toward success.  Starting small like watching an infant examining the world. Eyes opening to new air, light, taste and sounds. Taking baby steps to provide safety and risk the smaller slips.  A friend who taught me to ski years ago assured me that falling only counts when you drop your ski, otherwise it is considered a slip. I have remembered that throughout my adult life as challenges were presented. Look at the mountain but navigate the small steps which are necessary to map out the possibilities.  Enjoy clearing out the past, draw on what you will need to move through the new and exciting present so the future is possible. Wishing you the joy of a clear and bright 2020.

Mikki Meyer PhD